chop 1 onion ,2 cloves of garlic, fry lightly, add 1 tin chopped toms bring to boil ,add cup of red split lentils ( no need to soak )cook for 20 mins ,add small tin butter beans ,warm thro', add some torn up basil serve straight away with chunks of bread
A quick supper snack
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- Wendy clark
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A quick supper snack
This is one of my favourite quick snacks ,I don't have a name for it, concocted it by accident when my vegan brother popped by unexpectedly.
chop 1 onion ,2 cloves of garlic, fry lightly, add 1 tin chopped toms bring to boil ,add cup of red split lentils ( no need to soak )cook for 20 mins ,add small tin butter beans ,warm thro', add some torn up basil serve straight away with chunks of bread

chop 1 onion ,2 cloves of garlic, fry lightly, add 1 tin chopped toms bring to boil ,add cup of red split lentils ( no need to soak )cook for 20 mins ,add small tin butter beans ,warm thro', add some torn up basil serve straight away with chunks of bread
- Wendy clark
- Junior Member

- Posts: 24
- Joined: Mon May 25, 2009 10:52 pm
- Location: stamford uk
- Gender:

- jewel
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A quickish dish I do is fry onions garlic celery carrots, potatoes, broccoli or courgettes in oil, add a tin of tomatoes, red lentils a tin of kidney beans, and veg stock a dash of paprika or chilli powder and cook while making a few dumplings to add and allow to simmer 15 mins. Very good and sustaining on a cold winters day

I don't have a plan......so nothing can go wrong!


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